Imagine: Benefits of Practicing Martial Arts

By: Lexi Ryan Imagine a life where you always feel safe within yourself. Imagine a life where you know that whoever picks a fight with you, you can defend yourself sufficiently, no matter who you or they are. These are some of the many benefits that come with...

The Way of The Empty Hand

By George Chaplin Where are you in your practice? Do you practice it as a Sport or as a Way? The name of our karate system is Uechi Ryu Karate Do. Japanese Do, as I am sure you all know, means The Way and in Chinese it is Tao. The purely mechanical techniques of...